The Hidden Role of Water and Salt in Health
https://www.watercures.org
With over one million copies sold worldwide, Dr. Batmanhelidj’s groundbreaking book Your Body’s Many Cries for Water, published in 1994, years ahead of its time, offered a clear and compelling path to health. For those who read it then, it made perfect sense: our bodies are electric, and water is essential for optimal function and vitality. Based on twenty years of pioneering clinical and scientific research, the book revealed a revolutionary discovery: Unintentional Chronic Dehydration.
Today, Dr. Batmanhelidj’s insights are beginning to gain recognition among some scientists, though many still overlook the true importance of hydration. Recent studies acknowledge hydration’s role but largely ignore the profound implications of dehydration within the body. They fail to emphasize the critical connection between salt and water, and the necessity of drinking the right quality of water, free from fluoride, chlorine, and other toxins, and properly filtered.
The mainstream medical system and media have long failed to educate the public about the fundamental importance of proper hydration. Instead, they promote drugs to treat the symptoms of dehydration and related illnesses, conditions that are often caused or worsened by chronic lack of water. What people really need is adequate hydration, which means drinking enough water for your body weight, and doing so with high-quality, mineral-rich, fluoride-free water.
Water retention, far from being a sign of health, is actually a sign of dehydration, a desperate attempt by your body to hold onto water because it is in drought-like conditions. Yet instead of addressing the root cause, insufficient water intake, mainstream medicine pushes medications that do nothing to resolve dehydration and may even cause harm, especially to your kidneys.
The truth is, salt is more than just misunderstood it’s unfairly vilified. While the mainstream warns us against salt, they ignore the fact that the real problem lies in the quality of water we drink and the balance of salt and hydration. The key is understanding when, how much, and what kind of water and salt are necessary for true health.
We’ve seen remarkable results in a very short time, people given no hope of recovery, simply by drinking proper amounts of water and good-quality salt in the right way.
There is a right time to drink, a time not to drink, and always the importance of using high-quality, fluoride-free, filtered water and salt.
Our Grandparents Knew About Mixing Hydration and Eating!
It is amazing how so many things that are new to us were common knowledge in the past. One basic practice of the Water Cures protocol is to drink at least 30-45 minutes before and 2 1/2 hours after a meal. This is not a new thought however. Notice what a magazine from 1925 had to say…
“Drink plenty of water two hours after each meal; drink none just before eating; and a small quantity if any at meal time. Do not take a bath until two hours after eating a meal, nor closer than one hour before eating. Drink a full glass of water both before and after the bath.” (Golden Age, Sept. 9, 1925, pp. 784-785)
Read more at: https://www.watercures.org
Dr. Batmanhelidj’s other recommended books:
– You Are Not Sick, You Are Thirsty
– Drugs Kill Water Cures
– Water and Salt
Water Cures: The Simple Solution for Better Health
Water Cures is a scientifically proven, evidence based, common sense way for you to improve your health and sustain your personal wellness.
The Water Cures Protocol may help you…
- Mindlessly lose weight
- Sleep better
- Stop leg cramps now and forever
- Stop a heart attack and stroke
- Normalize blood pressure
- Eliminate headaches
- Gout and Pseudo-Gout relief
- End your depression
- Cancel terminal cancer and exceed your expiration date
- Help Manage Lyme disease
- Relieve tooth ache pain
- Help manage or relieve symptoms of over 76 diseases or conditions.